Begin to experiment the pleasure of choosing...   Begin to experiment the pleasure of choosing...   Begin to experiment the pleasure of choosing...   Begin to experiment the pleasure of choosing...

Who am I?

I'm Belén, allways happy exploring the world...

Belén CobosI discovered the Alexander Technique out of a restless search of self-improvement meanwhile hoping to improve the world too.  While searching for professional training, I decided to go to Holland in December 2001 to train as an Alexander Teacher. I arrived with a big suitcase and a coat that didn´t keep me warm. In the hostel I found some stairs steeper than I had ever seen in my life … In that moment I started (unbeknown to me) the process of the Alexander Technique: to "think up" in any situation.

After a long training with Tessa and Paul, confronting my habits and working hard to pay the school, I arrived at the day of my graduation and jotted in my notebook:

“Amsterdam, 13th December 2004:
The day to fly has arrived. I'm content, happy, fulfilled, with an inner peace: knowing that everything I do in this life I choose myself.
I’m the one who walks,
I’m the one who looks,
I’m the one who speaks,
I’m the one who laughs.
I’m at peace, very content.”

And today I continue in peace.  I continue to choose and I know that I choose to have the time. And it is only those thousandths of seconds of "inhibition" before any action that make me able to choose how I want to be in this world.

The path of exchanging learning and teaching.

 

 

Belén Cobos | Centro Koan c/ Natalio Rivas 7 | 18001 Granada - Tel. 693 014 223 | belen@tecnicaalexander.es

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